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5 Ways to Keep Your Teeth Healthy ?

How to keep healthy teeth :


Hello friends welcome to health tips so today I coming very important topic how to keep your teeth healthy.many people are face teeth problem many different types of disease and pain are created in your teeth when how to create this problem in your teeth like you are eating tobeco , bear, and etc and some time you are eating food then you  do not brush at night properly this reason and many reasons.
So teeth is very important because teeth are looking attractive part when you are rocking other person when direct attaction on your teeth .
So to day I discussed about how to keep your teeth healthy
5 ways to keep your teeth healthy
Brush is very important for clean your teeth 3 time in a day.

Why are pain in your teeth.

 Some time in you are eating any food . Some food leftover stuck on your  teeth this reason pain your teeth and you are not prperpro clean your teeth so this reason pain in teeth many results are find out for about pain. Some time difference types of pain in your teeth like light pain and strong pain. Well you are do brush every time.i recommend you are 3 time in a days do brush for good habits .

Do teeth Brush is very important:


Teeth brushing is a very important parts in your life you are do teeth brushing every time your teeth keep healthy and fresh.
Brushing are help to clean and any dirty    partical are through out in your teeth       between. When you do not brushing in       your mouth getting bad breathing .

Why do I get bad breathing

When some time you are not do brush for a long time in your mouth get bad breathing and your not care and keep healthy teeth
Blame the bacteria in your mouth they made a midnight snack of the leftover stuck on your teeth and between your gums, raising a royal stink with their secretion.


5 ways to keep your teeth healthy


  1. Eat Apple make strong teeth and healthy

  • You are eat fruits like apples are good for teeth and make strong teeth.


  •  Apple in are more benefits vitamins and minerals and more calcium are present in apple.


  •  You are every day 1 apple eat in a day. Apple is very healthy and live illness.


  • Apple are make your teeth fresh and strong and keep your teeth healthy.



  • When you are eat Apple and do brush your teeth is happy and good health and so teeth is a lookin smart and beautiful white teeth looking . 

  • 2  advice for dentist and clean your teeth one time in a month.

  • Sometimes In your teeth pain you are advised for dentist doctor and keep care your teeth is very important.
  • So your advice for doctor and do not take medicine without permission for doctor.
  • Because you are take a wrong medicine are created big problem so take care and keep your teeth healthy and dentist advice is very important and teeth cleaning is very important for your teeth.
  • You are clean your teeth every month in one time. Teeth cleaning is very important for good looking. 

  • 3 Banana is best for teeth whitening

Well most of the teeth problem is yellow teeth. Yellow teeth is not good looking far first impression is the last impression.


You are eat bananas.bananas are very good for your teeth and make your teeth healthy and strong.keep your teeth healthy

One important thing when most of the people are through the bananas cover and you know that bananas cover is very important for keep your teeth healthy.

You take a bananas cover and rough on your teeth you do you in a days .

So your teeth is make shine and whitening your teeth .

Banana are helping yellow to white teeth convert.keep your teeth healthy

.4  drinking milk 
  • Milk is good for teeth when you drink milk.when milk are make your teeth strong.
  • In milk are present more calcium and casen are present and keep your teeth healthy
  • Milk are helpful for your teeth .
  • You are drinking a milk every morning in breakfast and in dinner.
  • Milk are make your teeth strong and sharp.
  • So you are drinking more milk for good health and your teeth.

.5.   do not eat junk food.



  • When you are eat junk food damage your teeth and weak your teeth .
  • You are do not drink cold drink this is a very danger for your teeth and your liver .
  • Sometimes you are time saving eat junk food. Is not good for your teeth and health
  • You are controll your junk food.
  • You do eat junk food like. 
  • Burger
  • Nudals
  • Rediment chips
  • Kurkure
  • Fry potatoes
  • Fats  etc.
  • This type of junk food you are not eat .
  • You are some control your junk food.
  • When you eat junk food weak your teeth.
  • Lost sharpness.
  • And lost calcium in your teeth.
Care your teeth and take care your health. If you are any discous about teeth and health related you are comments and I help you immediately. If you are keep your teeth healthy . You are follow some this tips and clean and strong your teeth.



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