Skip to main content

Skin care: 5 tips for healthy skin - health tips

Skin care tips: 

Hello friends welcome to health tips today I coming very interesting topic on discussed how to skin care and I give you a 5 best healthy skin tips and tricks. in this health tips today all topics are clear how to skin care and clean your face and how to protect your face and make healthy skin many people are do not care our face in busy life so today I discussed very simple and easy ways how to protect your skin and skin health care.
tips for healthy skin,healthy skin,skin care tips,skin care,clear skin,skin,glowing skin,healthy skin tips,skin care routine,dry skin,healthy skin diet tips,nutrition healthy skin,health tips,healthy skin food,how to get clear skin,beauty tips,oily skin,5 tips for healthy skin,5 easy tips for healthy skin,skincare tips,skin care tips for a healthy complexion,healthy skin diet,skin health,skin tips

Skin care: 5 tips for healthy skin - health tips
Vitamins c is good for skin

Today many people are care our face but some we are use wrong product so opposite reaction on skin and it's harm your skin . And many tips of skin problems are solution today this solution are best for skin

Q Why you are face skin problems :


Many different types of skin disease are create today . Many reasons are skin disease like when you go outdoor you not protect your face then sunlight are damage your skin and dark-skin problem face .
You are use dublicat product opposite reaction on your face .
Do not use product long time because in all cosmetic products are present harmful chemicals. This reason you are face skin problems.


5 tips for healthy skin:


So today I discussed 5 important tips for healthy skin make your skin good and healthy.
Following are this some tips.


.1 protect your face  from sunlight:



  • When you are going out door our face covering with scaf and sun cream.
  • Sun cream is good for protection your face
  • Heavy sun light harmful your face.
  • When you go any were driving more water.
  • Sun UV rays are attack on your skin and 
  • harfuha and create some skin disease.
  • Carefully going any were in sunlight.
  • After coming in home immediately wash your face with cool water.
  • After washing cool water you take rest and apply any cream on face .



Sun light are harm your face so you take care . After coming in home you are applying Aloe Vera on face . Aloe vera is good for face this Aloe Vera plants are good and healthy for skin and recovering skin cells and repair your face colour automatically .take care your face in sun light Protection . This is a best for keep your healthy skin.


.2 good diet:


  • When diet is more important roll in your healthy skin. 
  • You take a good diet and good food eat
  • You are take a green tea in the morning and evening green tea is best for healthy skin
  • Your add in diet green tea.
  • And you are eat green vegetables.is more help your skin disease distroy.
  • You are drinking a karela and avla juice is best medicine for skin.
  • When your diet is good then your skin all disease are solved and you take a rest in the evening like you are sleeping at evening.
  • And water is also add in your diet . Water is very much good for skin health.
  • You are eat this food this is very good for skin .and good your digestive system.
  • Water are help to glowing your face and shine your face .
  • You are eat only vegetables and good food do not eat junk food.
  • Junk food in you most like spice food so spice food is harm your face .

.3 drink karela juice for skin health



You know that Karela is a good for skin this vegetables are clean your blood and recovering a bactirea and this food are eating no taste but it's more benefits karela is a good healthy skin and make your glow face.
  • Karela are fight all design in your body and clean your face 
  • Karela is good vegetables.
  • This vegetables are clean your blood and improve your blood.
  • You are eat karela in 3 time in a week .
  • Karela are helping to good digestive syste.
  • Karela is a best for your body .
  • When you have any skin disease problem you eat a karela .


When eating green vegetables are effective and benefits then you are drinking a vegetables juice it's more effective and benefits. So you are drink a vegetable juice are more effective and fast effective all disease karela are helping to improve your skin disease .

You are drinking karela juice also karela juice is more effective and important for healthy and good skin.
Karela are helping to solve all skin disease and improve your skin and healthy skin.

.4 good digestive system


When you have a good digestive system all problem are solve.you know that when your digestive system is humans important part then your digestive system are all disease are not enter in your body.
  • When your digestive system are good so your skin problems solved.
  • Some time your face are Black looking this reason your digestive system are not good .
  • You take medicine for digestive system.
  • You take maintain your digestive system then good your health and good face.
  • Digestion are very important for human life.
  • You know that when your digestion system are good then 70 disease are not enter in your body.
  • Some time you so hungry you are eat junk food and junk food are damgda your digestive system.
  • So take your digestive system.
  • Every day you drink a more water.
  • Water are maintained your good digestive system.

.5 drinking more water for skin



Water is very important for skin when I always recommend you are drinking more water 10-15 glass you are drikdrin water . Water is a good for skin.
  • When you are drinking more water in a day 
  • Mostly you are drinking water in a morning because you drink water in the morning are more effective for health and skin . 
  • When you are drink water some glow on your face .
  • It's a best tips water are more effective for skin face .

So I hope you are following some tips if you went to apply all tips on face you have more ways to care your face and you take care and good diet tips follow .

When you are care your face more time in a days you know that in this population area your face damage and skin problems are created .

  • Some time you are use home remedies like
  • Multani mitti this are applying on face after cooling your face and clean and remove pimples on your face .
  • Multani mitti are more benefits for face and cool your face .
  • You are use vegetables apply on face care your face .
  • You are use rosR water at night on face it's all dust particles are removed and very useful for skin.
  • Your skin glow and shin you are drinking milk with Kesar .
  • Kesar are clear your face and glowing colour your face and sometimes we use scrap on face.
  • Scrap are use very important because scrap are removed dust particles.


Healthy skin is very important for face.
  • You are do face thearipe 
  • And scrap on face.
  • Masaj on face one time in week
  • Masaj is good for skin
  • Are masaj Aloe Vera on face.
  • Use olive. Olivia is a good for skin and healthy another oil are not good .
  • You are use only olive that is a good for skin .
  • Every night you are applying olive on face it's more benefits.
  • You are eat  neem lives is more benefits because in neem lives are present antibodies.
  • Neem live are good for all disease.

So you are following all tips use and apply on face it's a good for skin and I hope you are use all tips .
After read this article please shair in your family and friends.



Comments

Popular posts from this blog

Corona virus in chin | Health routine tips

Corona virus in chin कोरोना वायरस, वायरस का बहुत नया घातक रूप, चीन पीड़ित है, तुरंत भारत आ सकता है, किसी भी प्रकार के कोल्ड ड्रिंक, आइस क्रीम, कुल्फी, आदि, किसी भी प्रकार के संरक्षित खाद्य पदार्थ, मिल्कशेक, खुरदरी बर्फ, आइस कोला, दूध की मिठाई से बचें।  आज से 90 दिनों के लिए कम से कम 48 घंटे पुराने। About corona virus  This virus is very dangerous and harmful please keep  care your self and maintain your health . Take care this virus are not good in China many people are suffering critical this virus so please save your life .  Tips for  protect this corona virus keep distance junk food do not drink cold drink not eat ice cream not eat any types of dirty food  do not eat any types of junk food do not drink milk shack  do not eat any types of  refractive ice do not eat ice cold drink do not eat any sweats do not eat any types milk sweats  Corona virus in chin What Is a Coronavirus? Coronaviruses were first identified in the 1960s, but

5 Proven Health Benefits of Dates | health routine tips

8 proven Health Benefits of Dates :- Hello friends welcome to your health routine tips today I coming a very interested topic. About Health Benefits of Dates .  Health benefits of dates Dates are the fruit of the palm tree which is grown in many Tropical regions of the world like Medjool and Deglet Noor dates are the most commonly consumed. Dates have many different types of varieties Dates are chewy with a sweet flavour. Health Benefits of Dates .  Dates in some important nutrients and have a variety of advantage and uses. Dates is mostly use in Ramazan . Dates have a more beneficial and effective and more important for health       1. Dates in very nutritious Dates in nutritious  Dates have an more benefits and excellent nutrition are available and all nutrition are good for Healthy and effective like in more calories is higher than most fresh fruit. In dates more calories other dried fruits and in test so osm and sweet . Mostly of the

How to gain weight in a week

         How to gain weight in a weeks how to gain weight in a week Hello friends welcome to in this logs.today I discussed about how to gain weight in a week.  It's a very important topic for some people dream to gain weight. And looking smart and dashing. I understand your feelings. About your weight gain no problem today I am discussed this weight gain . I can solve your problem how to gain weight in a week.  Let's start today topic You can do weight gain in a week you can follow some tips.i will discuss which types of protein and carbs are need to weight gain in a week . You know that you are gain your weight . You are consium a carbs too much in a day . With carbs not improve body gain . Carbs is a very important role weight gain.  Which food in avilabava more carbs you can eat every day . For weight gain in a week.  Many food are list in follow in your diet for weight gain. Dairy milk and ice cream. Fruits, whole fruits, fruits jui