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How to stop masturbation

How to stop masturbation:

Hello dear friend welcome to health tips today I coming your solution how to stop masturbation . This is a 2nd part af masturbation. Today i tell about stop masturbation well some people are every time search how to stop masturbation. Sometimes you not find a right results . So today I tell you and you are follow this tips and apply in your daily routine life atleast 1 weak I promise you are do not again masturbation. First af all you are strong yourself. Lets start .
How to stop masturbation
How to stop masturbation
How to stop masturbation

First of all you are promise yourself you do not masturbation again next time.
I know this is some still do that but you remember that in your mind human being are decided anything do anything.

  • So you are slowly slowly decrease you do masturbation when for example you are do masturbate 2- 4 time in a day. You are do 1 time in a day and you are controll yourself one most think that you do not watching porn videos.
  • Then next step when You do masturbation 1 time  in a days.
  • You are do masturbation in a week one time .
  • Then next step when you do masturbation in a week when you do masturbation  in a 
      2 - 3 week after . 

  • Finally you do masturbation 1 time in a  months. And as well as you do masturbation control you just permanently live this masturbation.

When you are follow this steps I promise you are live masturbation habits.

When you do not what happens when do masturbation in your brain and health click this link and read know 
In this article first of all.

How to feel in your mind do masturbation


Frist of all you are do work anytime do not live alone because when you leave alone think in your mind do masturbation .
Because free mind is distracted your mind and out of control do masturbation.
That reason .

You are totally take busy yourself. And do not watching porn videos in a free time when you are live alone in a home then do feel masturbation. 

You make your strong brain

When you are controll your brain and make your strong your brain and so you do not masturbation again.

This is a good way of do masturbation first of all you do not masturbation. And easly control  your brain and masturbation.
Masturbation is titotal unhealthy your body many types of problems created in your when do masturbation maximum time .
So make your brain strong and healthy brain.

When you are thinking start do masturbation this is not coming in yiyo brain that is starting think in your mind . So you do not think coming do masturbation
Then your controll this problem you are happy in your life do not coming dirty thinking in your mind .

Tips of Stop masturbation:

  • Do not do masturbation
  • Do not coming Dirty thinking in your mind
  • You are controll yourself
  • You are 
  • Never touch your penis when only touch you do urine 
  • You are never Dirty think in mind
  • You just focus on your work
  • You are take every time busy 
  • You do not take free mind
  • You are Drinking more water
  • You take a black tea
  • Never  waste your time.
  • You are take care yiuy self
  • Do not masturbation 3 - 4 Time in a day
  • Do masturbation maximum time damage your penis and kidney.
  • You do not  watching porn videos.
After you are follow this tips inshallah you are not do again masturbation.

Finally what happens when you live masturbation




  • When you are permanently live masturbation your are healthy feel and make good health
  • And your brain make good and lost masturbation think sometimes
  • You are feeling like beautiful and strong
  • When you do not masturbation in your body make strong and powerful 
  • You stop masturbation when do gym your body make strong and good energy.
  • Improve your eyes and skin
  • Good looking face when you are live masturbation.
  • Make good health and good fitness
  • Masturbation is not good for health
  • When you are live masturbation your hair is improving and recovering hair grow.
  • Make shin your hair .
  • Good looking face and smart face and shin looking your face .
  • Skin problems solved when you are do not masturbation again.

So I hope you like article and enjoy your 
After reading this article then you shair your friend.






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